naturally produced amino acid.
What is it good for?
Mental & Cognitive Health
Skin & hair Health
Heart & Blood Health
Immune System Support
Bone & Joints Health
Our product that contain this ingredient.
What the experts say.
“Glycine is an amino acid, a compound that your body uses to create protein. While your body does naturally produce glycine, it is also available through protein-rich foods, particularly meat.
As an amino acid, glycine contributes to cellular growth and health.”
Dan Brennan, MD
What is Glycine?
Glycine is the smallest amino acid in the body, making it a building block for other amino acids and
for protein synthesis. It is produced by the body although in insufficient amounts, enhancing the
importance of glycine supplementation. Glycine leads to improved heart and brain health, lower
risk of inflammation and oxidative stress, boosted metabolism, and is especially recommended for
athletes or men who engage in HIIT for muscle recovery and enhanced performance.