Vitamin B6 helps the body to absorb fats and proteins, it prevents nerve and skin disorders, and it protects the body from degenerative diseases. Lack of this vitamin can lead to dermatitis, conjunctivitis, anaemia, depression, skin disorders, anxiety, insomnia, migraine, headaches, and heart diseases.

Vitamin B6 is necessary for the production of antibodies and red blood cells, it strengthens the immune system, helps proper synthesis of nucleic acids, combats ageing processes, alleviates nocturnal muscle cramps, leg cramps, arm stiffness, certain forms of extremity neuritis, and acts as a natural diuretic.       

Regulations

(a) pyridoxine hydrochloride

(b) pyridoxine 5’-phosphate